When you’re struggling in your relationship with your spouse or partner, everything feels heavier. As a licensed marriage and family therapist, I’m trained to help couples overcome negative patterns, find better ways to resolve conflicts, and heal from hurt. 

Couples therapy can be helpful for many issues, including and not limited to:

• Improving communication

• Healing from betrayal and infidelity

• Learning how to be more equal partners

• Managing parenting issues

• Overcoming sexual problems

• Learning how to resolve conflict more effectively

• Increasing intimacy and connection

• Managing difficulties with family of origin

• Preparing for marriage

I am definitely biased (of course), but I believe every relationship can benefit from the support and focused attention of therapy with a trained relationship professional. Therapy is a place where you and your partner can remove distractions, talk about the most important issues, and work together to strengthen your relationship. As a therapist, my job is never to “pick a side” in therapy. Instead, I’m here to help you recognize patterns in your relationship, help you have more productive conversations, and support you in moving toward what matters most to you as a couple.

Couples of all backgrounds are welcome. I am an LGBTQIA2S+ ally.