Brightly Mental Health

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About the Therapist

Eating Disorder Therapy

Body Image Therapy

Dating Struggles

Couples Therapy

About the Therapist

Eating Disorder Therapy

Body Image Therapy

Dating Struggles

Couples Therapy

About the Therapist

Folder: Specialties

Eating Disorder Therapy

Body Image Therapy

Dating Struggles

Couples Therapy

Client Portal

You deserve to eat peacefully, today and every day. If eating is a struggle today, I hope you'll keep these thoughts with you, and know that I'm cheering you on, even if we don't know each other.

I'm so excited and grateful for this new office space! Video tour coming soon, after I find some art for the walls! Looking forward to welcoming current and new clients here ☺️

If you're looking for a therapist to help with eating struggles, body im

There is so much life to be experienced outside the confines of body image struggles. If you are struggling in your journey to make peace with your body, please keep trying, and know that it will be worth it. When you make peace with your body, you o

Trying to ignore uncomfortable emotions about your body usually doesn't work.

If you're trying to work through a difficult body image emotion, it can be helpful to say, "Yep, this is what I'm feeling," and then say, "And..." to

For the next few posts, I'll be talking about body image. Body image might feel like difficult territory to navigate because your feelings toward your body might fluctuate. Even if your feelings about your appearance are shifting and changing, you ca

I'm so pleased to announce the opening of my private practice, Brightly Mental Health! ☀️

My new office is located in the Lehi Main Street Historic District. I'm excited to continue providing therapy for clients managing eating disorders, family an

Body kindness is something you can practice whether you're feeling great about your body, awful about your body, or somewhere in between. Body kindness doesn't have to cost a a lot of money. It doesn't have to take a lot of time. When you treat your

Brightly Mental Health

Jessica Gilliland, LMFT
Utah License # 10658579-3902

Check out my Instagram posts!

Location:

2940 W Maple Loop Dr. #103-E
Lehi, UT 84043

jessica@brightlymentalhealth.com

(801) 872-8229 - call or text