FAQs

  • 50-minute Intake session (first session): $185

    50-minute follow-up sessions: $160

    Individual therapy, family therapy, and couples therapy are all billed at the same rate.

    I also have reduced fee agreements available for those in need.

  • Brightly Mental Health does not take insurance. Sessions must be paid for out of pocket at the time of service.

    If you would like to seek reimbursement from your insurance company, I can provide you with a superbill. A superbill is like a receipt that shows details of the services you receive in our office, as well as any relevant diagnoses. Insurance companies use this information to determine if and how much they reimburse you for therapy costs.

  • Yes, Brightly Mental Health offers both in-person and telehealth sessions for clients in Utah. Telehealth sessions are held via a secure video conferencing platform. Your therapist will discuss the risks and benefits associated with telehealth treatment, and may make recommendations about telehealth vs. in-person services based on your individual needs.

  • It’s very normal to feel some nervousness when you start therapy. I’ve felt that way when I’ve attended my own therapy! One of my main priorities in our first session will be to help you feel at ease so you can get the most out of your session. I know coming to therapy can be a significant sacrifice of time, money, and emotional energy, so I want to make it worthwhile for you.

    In your first session, we'll get to know each other, talk about what you're hoping to get from therapy, and start making a plan to help you reach your goals. You're welcome to ask questions about me, my approach to therapy, or any other concerns on your mind.

  • Yes! I have been providing outpatient therapy for clients with eating disorders since 2018. I help clients who are struggling with anorexia, bulimia, binge eating, picky eating, ARFID, or other forms of disordered eating. I collaborate with physicians, dietitians, and other professionals to help eating disorder clients receive the best care possible.

    If you’re not sure if you have an eating disorder, but you are struggling with eating concerns, therapy can be a helpful place to find support and improve your relationship with food. Together we can talk about what your eating struggles are like, and make a plan to help you find relief.