Meet Jessica Gilliland, LMFT

Jessica Gilliland, a licensed therapist, smiles at the camera. She is a mixed race (Taiwanese and Caucasian) woman in her 30s with long, brown hair, brown eyes, and freckles. She is wearing a cream colored blazer over a navy blue shirt.

Hi! I’m Jessica (she/her). I’m a licensed marriage and family therapist. If you’re struggling with an eating disorder, body image concerns, relationship problems, depression, or anxiety, I can help. You can meet with me in my office in Lehi, or online throughout Utah.

I’m the type of therapist who strives to be both gentle and direct. I will cheer for you and challenge you! Therapy is a place where I hope you’ll find genuine support and empathy, as well as opportunities to make meaningful changes.

You can read more about me, my training, and my approach here.

Thank you for being here!

Get in Touch!

Reach out today to schedule your first therapy session, or a free consultation.

FAQ

50-minute Intake session (first session): $185
50-minute follow-up sessions: $160
Individual therapy, family therapy, and couples therapy are all billed at the same rate.
Brightly Mental Health does not take insurance. Sessions must be paid for out of pocket at the time of service.
If you would like to seek reimbursement from your insurance company, we can provide you with a superbill. A superbill is like a receipt that shows details of the services you receive in our office, as well as any relevant diagnoses. Insurance companies use this information to determine if and how much they reimburse you for therapy costs.
Yes, Brightly Mental Health offers both in-person and telehealth sessions for clients in Utah. Telehealth sessions are held via a secure video conferencing platform.
In your first session, we'll get to know each other, talk about what you're hoping to get from therapy, and start making a plan to help you reach your goals. You're welcome to ask questions about the clinic, your therapist, or any other concerns on your mind.
Yes! I have been providing outpatient therapy for clients with eating disorders since 2018. I help clients who are struggling with anorexia, bulimia, binge eating, picky eating, ARFID, or other forms of disordered eating.
If you’re not sure if you have an eating disorder, but you are struggling with eating concerns, therapy can be a helpful place to find support and improve your relationship with food.